For healthy people, allergies may seem like a collection of mild symptoms that can appear at any time. But, did you know? Long-lasting allergies can inhibit daily activities, reduce the quality of life of sufferers, and even trigger depression unnoticed. Why can allergies trigger depression?
Allergies do not directly cause depression, but this condition can increase the risk of depression. The following are:
1. Causing disturbing symptoms Common reactions when a person experiences allergies are coughing, runny nose, sneezing, sore throat, dizziness, itching, and shortness of breath. The severity varies for each person, from mild to make you have to rest at home for the whole day. Now, imagine if you have to experience it every week. Everything you do will feel drained so that your mood can also be affected. Over time, this affects your physical and psychological condition. 2. Inhibiting daily activities
Allergic reactions can occur whenever you are exposed to triggers, including when you carry out daily activities. As a result, you cannot work and do activities optimally because your health condition is getting worse. Allergy symptoms that you experience may get worse if it turns out your work environment is what causes them, which triggers depression. Moreover, if the symptoms of allergies that you experience so far are classified as severe.
3. Causes discomfort When experiencing an allergic reaction, the immune system produces a type of protein called cytokines. Cytokines release special molecules so that various components of the immune system can work against allergy triggers. However, cytokines can also affect brain function. Side effects that arise include feeling unwell, decreased mood, reduced concentration, and the appearance of drowsiness. This collection of symptoms also causes discomfort when you have the flu.
4. Side effects of allergic drugs One of the most effective ways to deal with allergies is with drugs. However, some types of allergic drugs have side effects for the body. Allergy symptoms may not directly trigger depression, but prolonged drug side effects can increase the risk. Although effective, these drugs can cause stomach pain, constipation, dry mouth, mood disorders, and dizziness. In addition, allergy drug users usually also experience unbearable drowsiness. 5. Causes prolonged stress
Every day, allergic sufferers have to deal with disturbing symptoms, malaise, sleep disturbance, and side effects of drugs. As a result, they are more vulnerable to stress. Stress can even last for years because allergies cannot be cured. Prolonged stress can trigger various symptoms of psychological disorders, including depression. Some studies have even found that adolescents suffering from allergies have a higher risk of anxiety disorders, depression, impulsive actions, and behavioral changes. Although it does not directly trigger depression, allergies usually last for years, causing prolonged stress for the sufferer. If you suffer from allergies, try to consult with a doctor to find the right solution. Allergy symptoms can be controlled with medication and lifestyle changes. Consult with your doctor will help you find a type of drug with lighter side effects so it does not interfere with daily activities.
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